I am Curt Atkinson and I live in Florida. I am 70 years old and live alone. I had everything wrong with me. Between my back, my legs, and hips I just couldn't get up and go nor sit up too long, but I tried as best as I could. I was in terrible physical shape and a little mental I hate to admit, and I needed prayer so bad. I've had two heart attacks and two strokes and diabetes and rheumatoid arthritis. 911 have picked me up four times since April of '98. It seemed like I was just going back and forth to the hospital.

Shandell posed a question the other day, and I thought this would be a good place to do a piece on this subject.

'Mornin'! So much to say, and so little time! Guess I'll just have to increase my frequency of posts again.

And a Great Gettin' up Mornin' to ya! Like I said in our last Coffee Break, so much is happening even as I write that it's hard to keep up. Grab that cup of good really dark roasted coffee, maybe a "vitamin" or two, and let's not waste any time getting started today.